-
Recent Posts
- Are you hurt, or injured?
- Start running for Beginners
- Nutrition is Crucial to Improving Recovery But It’s Not About the Carbs
- Thinking About Skipping Your Workout? Just Give Me 20 Minutes
- How to Battle Post-Workout Muscle Soreness
- Exercise Tips: 25 Ways to Stay Motivated
- Running Into Migraines
- Count Down to the Olympics Beijing 2008
- Seventy – Two Austrian Athletes to Participate in Beijing 2008
- You Will Survive Running Injuries
Tag Archives: Train
How Would I Train For A Triathlon?
I’m 14, I play lots of sport, i’m quite strong, but still a lot of work to do. I weight about 8.5 stone, and i’m 5.4 feet. How would I prepare for it? Could I do it? Any training tips? … Continue reading